Berjaya Hamil Walaupun PCOS

Anda ada PCOS? Anda ingin berjaya hamil walaupun anda ada PCOS? Sila baca dengan teliti artikel ini.

Apakah PCOS

Polycystic Ovarian Syndrome atau lebih dikenali sebagai PCOS adalah keadaan di mana hormon wanita seperti estrogen dan progesterone tak stabil. Bila tak stabil ini meningkatkan kebarangkalian mendapat cysts ovari. 

PCOS boleh memberikan masalah kepada wanita dari segi tempoh haid, kesuburan, fungsi kardiak dan paras rupa.

Kajian antarabangsa menunjukkan kira-kira 20% wanita berusia lebih 20 tahun mengalami masalah PCOS dan lebih 40% daripadanya mempunyai masalah kesuburan disebabkan oleh PCOS. 40% tu memang ramailah.

Apakah Penyebab PCOS dan Simptom

Ramai masih belum tahu dengan jelas apakah penyebab PCOS, tetapi para ahli perubatan berpendapat hormon tak seimbang dan faktor genetik merupakan penyebab utama. Antara simptom yang boleh dikaitkan dengan PCOS adalah:

1. Kedatangan haid tidak teratur atau kadangkala ketiadaan haid
2. Bulu roma berlebihan di tubuh badan
3. Jerawat yang teruk dan kronik
4. Obesiti
5. Keguguran berulang
6. Kulit menjadi lebih gelap
7. Rambut gugur sehingga menyebabkan botak menyerupai lelaki.

Jika anda ada PCOS, kebarangkalian anda untuk mendapat penyakit kencing manis, peningkatan kolestrol dan darah tinggi juga tinggi.

Masalah ini juga akan meningkatkan risiko untuk mendapat penyakit jantung (kardiovaskular).

Kebanyakan wanita yang menghidap PCOS juga mempunyai metabolisme rendah sehingga menyebabkan masalah berlebihan berat badan (obesiti). Penghidap PCOS akan dihadapi sepanjang hidup.

Rawatan Untuk Hamil Bagi Penghidap PCOS

Ramai yang ada PCOS mengikuti rawatan doktor. Ada yang berjaya, ada yang tak berjaya, berkali-kali buat rawatan. Semuanya ni pun rezeki Allah kan. Tapi anda harus faham, PCOS ni berlaku sebab

1. Hormon tak stabil
2. Metabolisme rendah

Kena masukkan juga risiko mendapat penyakit kronik tu: kencing manis, darah tinggi, kolestrol tinggi dan penyakit kardiovaskular.

Jadi, selain ingin hamil, anda harus terus menerus menjaga kesihatan anda sebab anda sangat terdedah kepada penyakit kronik ini.

Perlunya Suplemen Untuk Hamil dan Jaga Kesihatan Penghidap PCOS

Di bawah adalah saranan Prof Dr Hamid Arshat, pakar perbidanan yang terkenal di Malaysia. Beliau pun menyarankan perkara yang sama saya sebutkan di bawah.

Tips berjaya hamil walaupun PCOS

Saya ada PCOS. Seingat saya didiagnos 5 tahun lalu masa cuba nak mengandung anak kedua. Saya memang ada ikut rawatan doktor, tapi tak berjaya. Tapi tak lama selepas tu saya hamil. Masa tu memang saya ambil suplemen.

Dan kini saya mengandung anak ketiga, tanpa perlu rawatan doktor. Ya, saya ambil suplemen.

Jadi kuncinya, anda harus sihat, nutrisi perlu cukup untuk diri anda. Mengapa kita perlu suplemen? 

Masa nak mengandung anak kedua

1. Kurangkan berat badan

Sebab 1kg dapat turun boleh meningkatkan kesuburan sebanyak 20%. Banyak tu. Saya turun berat sebanyak 25kg. Berat masa mula mengandung 65kg.

2. Makan makanan berkhasiat

Elakkan makanan tak elok untuk PCOS. Jadi nutrisi saya memang dah elok. Tempoh dalam 10 bulan juga.

3. Pengambilan suplemen

Suplemen yang saya ambil ni untuk 3 bulan, tp bulan kedua dah pregnant :)

Masa nak mengandung anak ketiga pula

1. Mengamalkan suplemen

Saya mengamalkan suplemen Shaklee sejak berpantang anak kedua hingga sekarang.

2. Berat badan

Saya tak sempat turunkan berat badan, dah hamil :)

3. Pemakanan

Saya makan juga macam biasa, tapi mungkin sebab faktor suplemen dah 2 tahun saya amalkan, jadi boleh tampung nutrisi yang saya ambil daripada pemakanan.

Suplemen Shaklee Untuk Berjaya Hamil Walaupun PCOS

Antara suplemen yang boleh meningkat keberjayaan hamil adalah mengikut carta berikut:

Vitamin yang membantu kesuburan wanita untuk berjaya hamil

Sebab anda terdedah dengan banyak penyakit kronik, bagi saya anda perlu sangat jaga kesihatan, justeru selain suplemen khusus untuk hamil, saya sarankan anda ambil full set untuk kesihatan. Antara produk untuk ini adalah:

1. Set Asas Kesihatan (PCOS)

a) Vivix

Merawat sehingga ke tahap DNA badan. DNA ni lebih daripada sel. Kebanyakan suplemen hanya boleh sampai tahap sel, tapi Vivix boleh sampai ke tahap DNA.

b) Phytocol-ST

Membantu mengurangkan kolestrol dalam darah.

c) Vitalea

Multivitamin yang penting kepada setiap orang. Mengandungi semua keperluan nutrisi dan vitamin yang diperlukan oleh badan.

d) Bcomplex

Keperluan kepada asid folik untuk tujuan hamil, menghasilkan sel darah yang sihat, meningkatkan kesihatan otak, membantu pertumbuhan sel-sel tubuh, mencegah kecacatan kelahiran utama otak atau tulang belakang bayi

e) Vita C SR Plus

Meningkatkan imun badan, meningkatkan 

f) Ostematrix

Mencegah osteoporosis, membekalkan khasiat kalsium magnesium kepada wanita, cegah sembelit, badan segar dan bertenaga.

g) ESP

Membantu dalam pertumbuhan sel yang sihat, merendahkan paras kolestrol, mencegah sakit jantung, mengandungi isoflavones yang fungsinya bersamaan dengan hormon wanita.

h) Nutriferon

Meningkatkan pertahanan badan

i) Omega Guard

Mengimbangi perubahan dalam hormon wanita, meningkatkan pertahanan badan, mengawal masalah obesiti.

2. Set Kurus Sihat

a) Lecithin

Bakar lemak, bantu fungsi otak

b) Herblax (jika tak menyusu)

Untuk melawaskan, elak sembelit / buasir, memudahkan pembuangan.

c) Cinch Shake

Untuk rasa lebih kenyang, mengurangkan inci, mengekalkan muscle jadi tak menggeleber.

3. Set Kesuburan

a) Alfalfa

Untuk memulihkan masalah keputihan, mengurangkan period pain, bertindak seperti kacip fatimah untuk wanita, melegakan keletihan, atasi sembelit.

b) GLA

Mengurangkan masalah senggugut, meningkatkan kesuburan, mengawal kolestrol, darah tinggi dan kencing manis, mengecutkan cyst, menormalkan kitaran haid, memperbaiki hormon

c) CoQ Health

Meningkatkan kualiti telur, meningkatkan tenaga sel. Saksikan video ini daripada pakar perubatan daripada New York.

Ok bukan semua anda perlu ambil, anda boleh selektif, sebab ada di antara produk memang boleh juga untuk pelbagai masalah kesihatan.

Seeloknya hubungi saya untuk konsultansi. Yang penting anda perlu tahu, jangan terburu-buru nak hamil pastikan kesihatan anda baik, insyaAllah anda pun mampu hamil sendiri.

Testimoni

Cukupla kot dengan testimoni saya di atas kan? Tapi ni ada lagi saya tepek testimoni untuk perhatian anda :)

Berjaya hamil walaupun PCOS

Period tak teratur adalah simptom PCOS

Masalah hormon tak seimbang simptom PCOS

Berjaya hamil dengan set kesuburan Shaklee

Jadi sekali lagi saya ingin sebutkan, selain usaha kita untuk hamil, anda perlu pastikan pengambilan pemakanan adalah baik, pengambilan suplemen untuk melengkapkan dan meningkatkan kejayaan untuk hamil walaupun PCOS. Ada penghidap PCOS yangs saya kenal mempunyai 7 orang anak pun. Jadi tak mustahil anda pun boleh mengandung sendiri.

Disini ada doa yang anda boleh amalkan juga.

Doa mendapat zuriat

Hubungi saya untuk keterangan lanjut.

Ingin mencari supplemen yang sesuai untuk diri anda atau keluarga? Atau ingin menjana pendapatan 4-5 angka sebulan hanya dari rumah? 

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Konsultansi percuma

Bagaimana Meningkatkan Kesuburan

Ramai yang bertanya bagaimana hendak meningkatkan kesuburan dan peluang untuk hamil? Berikut adalah good artikel berkenaan meningkatkan kesuburan dengan pengambilan multivitamin.

Kredit: http://natural-fertility-info.com/multivitamin

When you begin trying to get pregnant you hear from many different sources that it is a good idea to begin using a prenatal multivitamin before you become pregnant. There are now studies backing this advice. Multivitamins serve as a type of “back up” plan to our diets. While eating a healthy fertility diet is of the utmost importance, it is always a good idea to include a whole food prenatal multivitamin in your program as well.

“A study from Harvard Medical school involving 18,000 women has shown that taking multi vitamins, particularly folic acid, can improve chances of pregnancy…”

That study followed nurses who have hoped to get pregnant for an eight year period. Women who took their multivitamin six times a week were 40% less likely to fail to ovulate than women who took none.

The Importance of Nutrients for Fertility & Pregnancy

Nutrition plays a big roll in having healthy fertility and experiencing a healthy pregnancy. Nutritional deficiencies have been linked to ovulation issues, hormonal imbalances, poor egg health, low sperm count and so much more. We are literally what we eat. Every cell in our bodies that makes up our organs, crates hormones and enzymes that make us function is created by the food we eat and the nutrients we take in. If this is being compromised due to a poor diet or poor digestion the side effects could affect fertility.

Did you know that there are specific nutrients like folic acid that are needed by the young fetus before you can even detect pregnancy, and a deficiency in this nutrient could cause serious birth defects? Another example is iron, iron deficiency and low levels of iron in the blood has been linked to lack of ovulation.

So nutrition does play a big roll in our health, fertility and in pregnancy. Taking a whole food multivitamin daily can help to fill the gaps where I diets may be falling short.

Do You Need to Take a Multivitamin?

Ask yourself these questions  Do you skip one meal or more a day?  Do you have a food allergy or intolerance?  Do you have dark circles under your eyes?  Are you under a lot of stress at home or at work on a regular basis?  Do you eat a lot of processed foods?  Do you eat at least 2 servings of fruits a day?  Do you eat at least 3 servings of vegetables a day?  Do you get sick often?  During your menses do you have dark blood, cramps, or blood clots?  Do you get enough sleep?  Do you eat at least one dark leafy green a day?

Important Nutrients for Fertility

Vitamin D: Vitamin D is needed to help the body create sex hormones which in turn affects ovulation and hormonal balance. Yale University School of Medicine conducted a study of 67 infertile women, where it was discovered that a mere 7% had normal Vitamin D levels.

Vitamin E: Has been shown in studies to improve sperm health and motility in men. Studies have shown a diet deficient in Vitamin E to be a cause of infertility in rats. The meaning of the name for vitamin E ‘Tocopherol’ literally means to bear young. Vitamin E is also an important antioxidant to help protect sperm and egg DNA integrity.

Vitamin C: Vitamin C improves hormone levels and increases fertility in women with luteal phase defect, according to a study published in “Fertility and Sterility”. As for men, vitamin C has been shown to improve sperm quality and protect sperm from DNA damage; helping to reduce the change of miscarriage and chromosomal problems. Vitamin C also appears to keep sperm from clumping together, making them more motile.

“A study published in Fertility and Sterility, states that vitamin C improves hormone levels and increases fertility in women with luteal phase defect.”

B6: Vitamin B6 may be used as a hormone regulator. It also helps to regulate blood sugars, alleviates PMS, and may be useful in relieving symptoms of morning sickness. B6 has also been shown to help with Luteal Phase Defect.

B12: Vitamin B12 has been shown to improve sperm quality and production. It also may help to boost the endometrium lining in egg fertilization, decreasing the chances of miscarriage. Some studies have found that a deficiency of B12 may increase the chances of irregular ovulation, and in severe cases stop ovulation altogether.

Folic Acid: Perhaps one of the best known vitamins necessary for pregnancy is folic acid. This vitamin helps prevent neural tube defects as well as congenital heart defects, cleft lips, limb defects, and urinary tract anomalies in developing fetuses. Deficiency in folic acid may increase the risk of going into preterm delivery, infant low birth weight and fetal growth retardation. Deficiency may also increase the homocysteine level in the blood, which can lead to spontaneous abortion and pregnancy complications, such as placental abruption and pre-eclampsia.

Iron: Studies have shown that women who do not get sufficient amounts of iron may suffer anovulation (lack of ovulation) and possibly poor egg health, which can inhibit pregnancy at a rate 60% higher than those with sufficient iron stores in their blood.

“In a study women who were having ovulation problems, 40% became fertile after supplementing with iron.”

Selenium: An antioxidant that helps to protect the eggs and sperm from free radicals. Free radicals can cause chromosomal damage which is known to be a cause of miscarriages and birth defects. Selenium is also necessary for the creation of sperm. In studies men with low sperm counts have also been found to have low levels of selenium.

Zinc: In women, zinc works with more than 300 different enzymes in the body to keep things working well. Without it, your cells can not divide properly; your estrogen and progesterone levels can get out of balance and your reproductive system may not be fully functioning. Low levels of zinc have been directly linked to miscarriage in the early stages of a pregnancy, according to The Centers for Disease Control’s Assisted Reproductive Technology Report.

What to Look for in a Multivitamin

If you are going to take the time and spend the money on using a prenatal multivitamin, you should make sure you are getting the best you can. There is a big difference between quality of different multivitamins and the body’s ability to breakdown, assimilate and utilize the nutrients. The best type of prenatal multivitamin is one that is made from whole foods. This will be easier for your body to breakdown and use since it is closer to food than synthesized vitamins.

So forget about those cheap, low-cost bottles of multi vitamins you might find at the wholesale clubs, pharmacies or grocery stores and stick to a whole food prenatal multivitamin for the best results for yourself.

Also make sure that the multivitamin you choose contains the essential fertility nutrients mentioned above.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.